Tiramisu Au Café

Tiramisu Au Café by Délidess has 331 kcal per 100 g. One serving (80 g) is about 265 kcal.

Tiramisu Au Café contains 4.9 g of protein per 100 g — about 3.9 g per 80 g serving.

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.5 g), saturated fat (11 g). Overall that places it in band D.

About 30 g of Tiramisu Au Café equals 100 kcal. It is energy-dense, so small amounts add up quickly.