Condiments · Nutrition facts

Tikka Masala

117 kcal per 100 g, with 1.4 g protein, 8.3 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 116g
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Tikka MasalaNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
1.4 g
Protein
5% of calories
8.3 g
Carbs
29% of calories
8.4 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5.7g
Saturated fat2.8g14% DV
Cholesterol8.2mg3% DV
Sodium328mg14% DV
Potassium286.6mg6% DV
Calcium21.8mg2% DV
Iron0.4mg2% DV
Vitamin C11.7mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359011207 · Data last verified:

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4002359011207

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Common questions

How many calories are in Tikka Masala?

Tikka Masala by Uncle Bens has 117 kcal per 100 g. One serving (116 g) is about 136 kcal.

How much protein is in Tikka Masala?

Tikka Masala contains 1.4 g of protein per 100 g — about 1.6 g per 116 g serving.

Why does Tikka Masala have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Tikka Masala is 100 calories?

About 85 g of Tikka Masala equals 100 kcal.

Is Tikka Masala a good source of vitamin C?

It is a moderate source: 11.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Tikka Masala high in sugar or fat?

Per 100 g it has 5.7 g sugar and 8.4 g fat (2.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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