Fish & Seafood · Nutrition facts

Thon Au Naturel

110 kcal per 100 g, with 26 g protein, 0 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thon Au NaturelNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
26 g
Protein
96% of calories
0 g
Carbs
0% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol35mg12% DV
Sodium480mg21% DV
Potassium305.1mg6% DV
Calcium24.2mg2% DV
Iron1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297386000381 · Data last verified:

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3297386000381

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Common questions

How many calories are in Thon Au Naturel?

Thon Au Naturel by Royal Bourbon has 110 kcal per 100 g.

How much protein is in Thon Au Naturel?

Thon Au Naturel contains 26 g of protein per 100 g.

Is Thon Au Naturel a good source of protein?

Yes — 26 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

Is Thon Au Naturel keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Au Naturel high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Thon Au Naturel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (26 g). Overall that places it in band B.

How much Thon Au Naturel is 100 calories?

About 91 g of Thon Au Naturel equals 100 kcal.

Is Thon Au Naturel high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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