Other · Nutrition facts

Taralli

81 kcal per 100 g, with 8.5 g protein, 63.4 g carbs and 13.6 g fat. Full micronutrients and serving info below.

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TaralliNutri-Score CCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
8.5 g
Protein
8% of calories
63.4 g
Carbs
62% of calories
13.6 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.8g
Saturated fat2g10% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029454004206 · Data last verified:

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Barcode

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8029454004206

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Common questions

How many calories are in Taralli?

Taralli has 81 kcal per 100 g.

How much protein is in Taralli?

Taralli contains 8.5 g of protein per 100 g.

Is Taralli low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 63.4 g of carbs come from starch and fiber rather than sugar.

Is Taralli high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Taralli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Taralli is 100 calories?

About 123 g of Taralli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Taralli high in sugar or fat?

Per 100 g it has 1.8 g sugar and 13.6 g fat (2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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