Other · Nutrition facts

Syrian Style Labneg

180 kcal per 100 g, with 7 g protein, 2 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carb
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Syrian Style LabnegNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
7 g
Protein
16% of calories
2 g
Carbs
4% of calories
16 g
Fat
80% of calories
Macro split
Protein 16%Carbs 4%Fat 80%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.5g
Saturated fat10.4g52% DV
Cholesterol50mg17% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5998207938644 · Data last verified:

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Barcode

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5998207938644

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Common questions

How many calories are in Syrian Style Labneg?

Syrian Style Labneg by Sabah has 180 kcal per 100 g.

How much protein is in Syrian Style Labneg?

Syrian Style Labneg contains 7 g of protein per 100 g.

Is Syrian Style Labneg keto-friendly?

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Syrian Style Labneg high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does Syrian Style Labneg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.4 g). Overall that places it in band C.

How much Syrian Style Labneg is 100 calories?

About 56 g of Syrian Style Labneg equals 100 kcal.

Is Syrian Style Labneg high in sugar or fat?

Per 100 g it has 1.5 g sugar and 16 g fat (10.4 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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