Snacks · Nutrition facts

Springmazing

354 kcal per 100 g, with 3.7 g protein, 81 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Calorie dense
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SpringmazingNutri-Score DCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
3.7 g
Protein
4% of calories
81 g
Carbs
92% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar56g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium46.3mg1% DV
Calcium6.5mg0% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686828854 · Data last verified:

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4001686828854

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Common questions

How many calories are in Springmazing?

Springmazing by Haribo has 354 kcal per 100 g.

How much protein is in Springmazing?

Springmazing contains 3.7 g of protein per 100 g.

Is Springmazing high in carbs?

Yes — carbohydrates provide 92% of its calories (81 g per 100 g, of which 56 g is sugar).

Is Springmazing high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Springmazing low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Springmazing have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (56 g). Overall that places it in band D.

How much Springmazing is 100 calories?

About 28 g of Springmazing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Springmazing high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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