Other · Nutrition facts

Spaghetti

60 kcal per 100 g, with 1.6 g protein, 12.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 400g
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SpaghettiNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
11% of calories
12.5 g
Carbs
86% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium225.6mg5% DV
Calcium14.4mg1% DV
Iron0.8mg4% DV
Vitamin C6.8mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715700224824 · Data last verified:

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8715700224824

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Common questions

How many calories are in Spaghetti?

Spaghetti by Heinz has 60 kcal per 100 g. One serving (400 g) is about 240 kcal.

How much protein is in Spaghetti?

Spaghetti contains 1.6 g of protein per 100 g — about 6.4 g per 400 g serving.

Is Spaghetti low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Spaghetti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spaghetti is 100 calories?

About 167 g of Spaghetti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spaghetti a good source of vitamin C?

It is a moderate source: 6.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Spaghetti high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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