Other · Nutrition facts

Soja. Ohne Zucker.

43 kcal per 100 g, with 4 g protein, 0 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorie
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Soja. Ohne Zucker.Nutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
4 g
Protein
44% of calories
0 g
Carbs
0% of calories
2.3 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188080282 · Data last verified:

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5411188080282

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Common questions

How many calories are in Soja. Ohne Zucker.?

Soja. Ohne Zucker. by Provamel has 43 kcal per 100 g. One serving (100 g) is about 43 kcal.

How much protein is in Soja. Ohne Zucker.?

Soja. Ohne Zucker. contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is Soja. Ohne Zucker. keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soja. Ohne Zucker. low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Soja. Ohne Zucker. have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soja. Ohne Zucker. is 100 calories?

About 233 g of Soja. Ohne Zucker. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soja. Ohne Zucker. high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Soja. Ohne Zucker. high in sugar or fat?

Per 100 g it has 0 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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