Condiments · Nutrition facts

Sauce For Bolognese, Hidden Vegetables

47 kcal per 100 g, with 1.4 g protein, 7.7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 125g
Low caloriePotassium
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Sauce For Bolognese, Hidden VegetablesNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
13% of calories
7.7 g
Carbs
71% of calories
0.8 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar6.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium252mg11% DV
Potassium384.3mg8% DV
Calcium17.5mg1% DV
Iron0.3mg2% DV
Vitamin C13.5mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359004711 · Data last verified:

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4002359004711

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Common questions

How many calories are in Sauce For Bolognese, Hidden Vegetables?

Sauce For Bolognese, Hidden Vegetables by Dolmio has 47 kcal per 100 g. One serving (125 g) is about 59 kcal.

How much protein is in Sauce For Bolognese, Hidden Vegetables?

Sauce For Bolognese, Hidden Vegetables contains 1.4 g of protein per 100 g — about 1.8 g per 125 g serving.

Why does Sauce For Bolognese, Hidden Vegetables have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sauce For Bolognese, Hidden Vegetables is 100 calories?

About 213 g of Sauce For Bolognese, Hidden Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce For Bolognese, Hidden Vegetables high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Sauce For Bolognese, Hidden Vegetables a good source of potassium?

It is a moderate source: 384.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sauce For Bolognese, Hidden Vegetables a good source of vitamin C?

It is a moderate source: 13.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Sauce For Bolognese, Hidden Vegetables high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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