Salted Softer Butter

Salted Softer Butter by M & S has 729 kcal per 100 g.

Salted Softer Butter contains 0.6 g of protein per 100 g.

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 52.1 g of saturated fat per 100 g — 260% of the daily value, which counts as high.

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (729 kcal), saturated fat (52.1 g), sodium (700 mg). Overall that places it in band E.

About 14 g of Salted Softer Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 729 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 364 kcal.