Salted Pretzel Oat M!lk Chocolate

Salted Pretzel Oat M!lk Chocolate by H!P has 528 kcal per 100 g.

Salted Pretzel Oat M!lk Chocolate contains 4.2 g of protein per 100 g.

Yes — 37.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (37.9 g), saturated fat (18.2 g); points in favor come from fiber (4.7 g). Overall that places it in band E.

About 19 g of Salted Pretzel Oat M!lk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.