Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3278584150436 · Data last verified:
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Common questions
How many calories are in Sésame Décortiqué?
Sésame Décortiqué by La Pateliere has 699 kcal per 100 g.
How much protein is in Sésame Décortiqué?
Sésame Décortiqué contains 25 g of protein per 100 g.
Is Sésame Décortiqué a good source of protein?
Yes — 25 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Sésame Décortiqué low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.
Is Sésame Décortiqué high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Sésame Décortiqué low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sésame Décortiqué a good source of fiber?
It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Sésame Décortiqué have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (699 kcal), saturated fat (10 g); points in favor come from fiber (14.9 g), protein (25 g). Overall that places it in band C.
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