Fish & Seafood · Nutrition facts

Sö Le Saumon Fumé Par Jean Luc Vianey

206 kcal per 100 g, with 24 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sö Le Saumon Fumé Par Jean Luc VianeyNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
45% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat2.7g14% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3362766900022 · Data last verified:

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3362766900022

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Common questions

How many calories are in Sö Le Saumon Fumé Par Jean Luc Vianey?

Sö Le Saumon Fumé Par Jean Luc Vianey has 206 kcal per 100 g.

How much protein is in Sö Le Saumon Fumé Par Jean Luc Vianey?

Sö Le Saumon Fumé Par Jean Luc Vianey contains 24 g of protein per 100 g.

Is Sö Le Saumon Fumé Par Jean Luc Vianey a good source of protein?

Yes — 24 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Sö Le Saumon Fumé Par Jean Luc Vianey keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sö Le Saumon Fumé Par Jean Luc Vianey high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Sö Le Saumon Fumé Par Jean Luc Vianey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Sö Le Saumon Fumé Par Jean Luc Vianey is 100 calories?

About 49 g of Sö Le Saumon Fumé Par Jean Luc Vianey equals 100 kcal.

Is Sö Le Saumon Fumé Par Jean Luc Vianey high in sugar or fat?

Per 100 g it has 0.1 g sugar and 13 g fat (2.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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