Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3048120896520 · Data last verified:
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Common questions
How many calories are in Ruvidi Con Cioccolato?
Ruvidi Con Cioccolato by Coop has 517 kcal per 100 g.
How much protein is in Ruvidi Con Cioccolato?
Ruvidi Con Cioccolato contains 6.7 g of protein per 100 g.
Is Ruvidi Con Cioccolato high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Ruvidi Con Cioccolato high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Ruvidi Con Cioccolato low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ruvidi Con Cioccolato have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (22 g), saturated fat (14 g). Overall that places it in band D.
How much Ruvidi Con Cioccolato is 100 calories?
About 19 g of Ruvidi Con Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ruvidi Con Cioccolato high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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