Other · Nutrition facts

Rotkraut Mit Apfel

54 kcal per 100 g, with 1.1 g protein, 9.4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 350g
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Rotkraut Mit ApfelNutri-Score CCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
9% of calories
9.4 g
Carbs
75% of calories
0.9 g
Fat
16% of calories
Macro split
Protein 9%Carbs 75%Fat 16%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium191.7mg4% DV
Calcium26.4mg2% DV
Iron0.2mg1% DV
Vitamin C14.1mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010158007012 · Data last verified:

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9010158007012

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Common questions

How many calories are in Rotkraut Mit Apfel?

Rotkraut Mit Apfel by Chef Menü has 54 kcal per 100 g. One serving (350 g) is about 189 kcal.

How much protein is in Rotkraut Mit Apfel?

Rotkraut Mit Apfel contains 1.1 g of protein per 100 g — about 3.9 g per 350 g serving.

Why does Rotkraut Mit Apfel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Rotkraut Mit Apfel is 100 calories?

About 185 g of Rotkraut Mit Apfel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rotkraut Mit Apfel a good source of vitamin C?

It is a moderate source: 14.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Rotkraut Mit Apfel high in sugar or fat?

Per 100 g it has 6 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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