Other · Nutrition facts

Rote Bete , Vegetarischer Brotaufstrich

by Biogourmet

148 kcal per 100 g, with 1 g protein, 6.8 g carbs and 12.4 g fat. Full micronutrients and serving info below.

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Rote Bete , Vegetarischer BrotaufstrichNutri-Score DCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
3% of calories
6.8 g
Carbs
19% of calories
12.4 g
Fat
78% of calories
Macro split
Protein 3%Carbs 19%Fat 78%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6.4g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium233.5mg5% DV
Calcium21.2mg2% DV
Iron0.5mg3% DV
Vitamin C14.4mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039057411282 · Data last verified:

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4039057411282

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Common questions

How many calories are in Rote Bete , Vegetarischer Brotaufstrich?

Rote Bete , Vegetarischer Brotaufstrich by Biogourmet has 148 kcal per 100 g.

How much protein is in Rote Bete , Vegetarischer Brotaufstrich?

Rote Bete , Vegetarischer Brotaufstrich contains 1 g of protein per 100 g.

Is Rote Bete , Vegetarischer Brotaufstrich high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Rote Bete , Vegetarischer Brotaufstrich have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg). Overall that places it in band D.

How much Rote Bete , Vegetarischer Brotaufstrich is 100 calories?

About 68 g of Rote Bete , Vegetarischer Brotaufstrich equals 100 kcal.

Is Rote Bete , Vegetarischer Brotaufstrich a good source of vitamin C?

It is a moderate source: 14.4 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Rote Bete , Vegetarischer Brotaufstrich high in sugar or fat?

Per 100 g it has 6.4 g sugar and 12.4 g fat (1.3 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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