Other · Nutrition facts

Rote Bete

58 kcal per 100 g, with 0.6 g protein, 12 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100g
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Rote BeteNutri-Score CCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
5% of calories
12 g
Carbs
94% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 5%Carbs 94%Fat 1%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar11.9g
Saturated fat0.1g0% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20176860 · Data last verified:

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Common questions

How many calories are in Rote Bete?

Rote Bete by Bio Sonne has 58 kcal per 100 g. One serving (100 g) is about 58 kcal.

How much protein is in Rote Bete?

Rote Bete contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

Why does Rote Bete have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g), sodium (440 mg). Overall that places it in band C.

How much Rote Bete is 100 calories?

About 172 g of Rote Bete equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rote Bete high in sugar or fat?

Per 100 g it has 11.9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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