Fish & Seafood · Nutrition facts

Rillettes De Thon

177 kcal per 100 g, with 11 g protein, 1.7 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 120 g
Good proteinLow carbPotassiumVitamin C
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Rillettes De ThonNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
25% of calories
1.7 g
Carbs
4% of calories
14 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.4g
Saturated fat8.9g44% DV
Cholesterol34.1mg11% DV
Sodium480mg21% DV
Potassium314.5mg7% DV
Calcium36mg3% DV
Iron1.3mg7% DV
Vitamin C26.3mg29% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760221671089 · Data last verified:

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3760221671089

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Common questions

How many calories are in Rillettes De Thon?

Rillettes De Thon by Délices d'Oléron has 177 kcal per 100 g. One serving (120 g) is about 212 kcal.

How much protein is in Rillettes De Thon?

Rillettes De Thon contains 11 g of protein per 100 g — about 13.2 g per 120 g serving.

Is Rillettes De Thon a good source of protein?

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Rillettes De Thon keto-friendly?

With 1.7 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Thon high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Rillettes De Thon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Rillettes De Thon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Rillettes De Thon is 100 calories?

About 56 g of Rillettes De Thon equals 100 kcal.

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