Fish & Seafood · Nutrition facts

Rilettes De Saumon

257 kcal per 100 g, with 14 g protein, 2.4 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rilettes De SaumonNutri-Score DCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
22% of calories
2.4 g
Carbs
4% of calories
21 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat9.4g47% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760237210050 · Data last verified:

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3760237210050

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Common questions

How many calories are in Rilettes De Saumon?

Rilettes De Saumon has 257 kcal per 100 g.

How much protein is in Rilettes De Saumon?

Rilettes De Saumon contains 14 g of protein per 100 g.

Is Rilettes De Saumon a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Rilettes De Saumon keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rilettes De Saumon high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Why does Rilettes De Saumon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Rilettes De Saumon is 100 calories?

About 39 g of Rilettes De Saumon equals 100 kcal.

Is Rilettes De Saumon high in sugar or fat?

Per 100 g it has 0.7 g sugar and 21 g fat (9.4 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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