Other · Nutrition facts

Ratatouille

104 kcal per 100 g, with 2.4 g protein, 14.4 g carbs and 4 g fat. Full micronutrients and serving info below.

Vitamin C
Track it in the free Dietly app
RatatouilleNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
2.4 g
Protein
9% of calories
14.4 g
Carbs
56% of calories
4 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar8g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium672mg29% DV
Potassium257.5mg5% DV
Calcium13.9mg1% DV
Iron0.3mg2% DV
Vitamin C23.6mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062426964106 · Data last verified:

Compare Ratatouille with another food

Barcode

scan it with any barcode app

0062426964106

Dietly — AI Calorie Counter

Log Ratatouille in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ratatouille?

Ratatouille has 104 kcal per 100 g.

How much protein is in Ratatouille?

Ratatouille contains 2.4 g of protein per 100 g.

Is Ratatouille high in sodium?

Yes — 672 mg of sodium per 100 g, about 29% of the daily value.

Why does Ratatouille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (672 mg). Overall that places it in band C.

How much Ratatouille is 100 calories?

About 96 g of Ratatouille equals 100 kcal.

Is Ratatouille a good source of vitamin C?

It is a good source: 23.6 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Ratatouille high in sugar or fat?

Per 100 g it has 8 g sugar and 4 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API