Other · Nutrition facts

Ratatouille À L'huile D'olive

56 kcal per 100 g, with 1.6 g protein, 3.2 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Low carbVitamin C
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Ratatouille À L'huile D'oliveNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
12% of calories
3.2 g
Carbs
24% of calories
3.8 g
Fat
64% of calories
Macro split
Protein 12%Carbs 24%Fat 64%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium248mg11% DV
Potassium245.5mg5% DV
Calcium14.4mg1% DV
Iron0.3mg2% DV
Vitamin C20mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052231759 · Data last verified:

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3760052231759

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Common questions

How many calories are in Ratatouille À L'huile D'olive?

Ratatouille À L'huile D'olive by Karine & Jeff, Le bonheur est dans le pot has 56 kcal per 100 g.

How much protein is in Ratatouille À L'huile D'olive?

Ratatouille À L'huile D'olive contains 1.6 g of protein per 100 g.

Is Ratatouille À L'huile D'olive keto-friendly?

With 3.2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ratatouille À L'huile D'olive have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ratatouille À L'huile D'olive is 100 calories?

About 179 g of Ratatouille À L'huile D'olive equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille À L'huile D'olive a good source of vitamin C?

It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Ratatouille À L'huile D'olive high in sugar or fat?

Per 100 g it has 2.6 g sugar and 3.8 g fat (0.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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