Other · Nutrition facts

Prunes Moelleuses

220 kcal per 100 g, with 1.7 g protein, 49 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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Prunes MoelleusesNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
1.7 g
Protein
3% of calories
49 g
Carbs
94% of calories
0.6 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar31g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475946974 · Data last verified:

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3222475946974

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Common questions

How many calories are in Prunes Moelleuses?

Prunes Moelleuses by Casino has 220 kcal per 100 g.

How much protein is in Prunes Moelleuses?

Prunes Moelleuses contains 1.7 g of protein per 100 g.

Is Prunes Moelleuses high in carbs?

Yes — carbohydrates provide 94% of its calories (49 g per 100 g, of which 31 g is sugar). It also delivers 5.7 g of fiber.

Is Prunes Moelleuses high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Prunes Moelleuses low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Prunes Moelleuses a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Prunes Moelleuses have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g); points in favor come from fiber (5.7 g). Overall that places it in band B.

How much Prunes Moelleuses is 100 calories?

About 45 g of Prunes Moelleuses equals 100 kcal.

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