Protein Chips Salt & Black Pepper

Protein Chips Salt & Black Pepper by TNT, True Nutrition Technology has 353 kcal per 100 g. One serving (50 g) is about 176 kcal.

Protein Chips Salt & Black Pepper contains 48 g of protein per 100 g — about 24 g per 50 g serving.

Yes — 48 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Yes — only 2 g of sugar per 100 g. Most of its 19.6 g of carbs come from starch and fiber rather than sugar.

Yes — 1980 mg of sodium per 100 g, about 86% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (1980 mg); points in favor come from protein (48 g). Overall that places it in band C.

About 28 g of Protein Chips Salt & Black Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.