Meat · Nutrition facts

Poulet

10 kcal per 100 g, with 10 g protein, 10 g carbs and 10 g fat. Full micronutrients and serving info below.

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PouletNutri-Score DCompare
Amount

Showing values for 100 g

10 kcal
Calories
0% of a 2000 kcal day
10 g
Protein
24% of calories
10 g
Carbs
24% of calories
10 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Sugar2g
Saturated fat10g50% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230890757488 · Data last verified:

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3230890757488

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Common questions

How many calories are in Poulet?

Poulet has 10 kcal per 100 g.

How much protein is in Poulet?

Poulet contains 10 g of protein per 100 g.

Is Poulet a good source of protein?

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Poulet low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Poulet high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Poulet high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Poulet have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (4000 mg); points in favor come from protein (10 g). Overall that places it in band D.

Is Poulet high in calories?

No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.

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