Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474930103006 · Data last verified:
Compare this food with another foodLog Pork Roll (gio Hao Hang) 500g Hoa Nam in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pork Roll (gio Hao Hang) 500g Hoa Nam?
Pork Roll (gio Hao Hang) 500g Hoa Nam by Hoa Nam has 230 kcal per 100 g.
How much protein is in Pork Roll (gio Hao Hang) 500g Hoa Nam?
Pork Roll (gio Hao Hang) 500g Hoa Nam contains 0.5 g of protein per 100 g.
Is Pork Roll (gio Hao Hang) 500g Hoa Nam keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pork Roll (gio Hao Hang) 500g Hoa Nam have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g). Overall that places it in band C.
How much Pork Roll (gio Hao Hang) 500g Hoa Nam is 100 calories?
About 43 g of Pork Roll (gio Hao Hang) 500g Hoa Nam equals 100 kcal.
Is Pork Roll (gio Hao Hang) 500g Hoa Nam high in sugar or fat?
Per 100 g it has 0.5 g sugar and 16.6 g fat (4.9 g saturated). Fat provides 98% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API