Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2515050002051 · Data last verified:
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Common questions
How many calories are in Plátanos De Canarias?
Plátanos De Canarias by Bonnysa has 90 kcal per 100 g.
How much protein is in Plátanos De Canarias?
Plátanos De Canarias contains 1.1 g of protein per 100 g.
Is Plátanos De Canarias high in carbs?
Yes — carbohydrates provide 93% of its calories (19.7 g per 100 g, of which 15.6 g is sugar). It also delivers 2.7 g of fiber.
Is Plátanos De Canarias high in sugar?
Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Plátanos De Canarias low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Plátanos De Canarias have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g). Overall that places it in band B.
How much Plátanos De Canarias is 100 calories?
About 111 g of Plátanos De Canarias equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Plátanos De Canarias a good source of vitamin C?
It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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