Other · Nutrition facts

Pindakaas

667 kcal per 100 g, with 21.3 g protein, 18 g carbs and 58 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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PindakaasNutri-Score CCompare
Amount

Showing values for 100 g

667 kcal
Calories
33% of a 2000 kcal day
21.3 g
Protein
13% of calories
18 g
Carbs
11% of calories
58 g
Fat
76% of calories
Macro split
Protein 13%Carbs 11%Fat 76%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat8.7g43% DV
Trans fat0.5g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1233.3mg26% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711200432394 · Data last verified:

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8711200432394

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Common questions

How many calories are in Pindakaas?

Pindakaas by Calvé has 667 kcal per 100 g.

How much protein is in Pindakaas?

Pindakaas contains 21.3 g of protein per 100 g.

Is Pindakaas a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pindakaas high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Pindakaas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pindakaas a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pindakaas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (8.7 g); points in favor come from fiber (6.7 g), protein (21.3 g). Overall that places it in band C.

How much Pindakaas is 100 calories?

About 15 g of Pindakaas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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