Sweets · Nutrition facts

Peri-wing Sauce - Spicy Brown Sugar

150 kcal per 100 g, with 1 g protein, 33.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
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Peri-wing Sauce - Spicy Brown SugarNutri-Score DCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
1 g
Protein
3% of calories
33.3 g
Carbs
95% of calories
0.3 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar33.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2466.7mg107% DV
Potassium166.7mg4% DV
Calcium33.3mg3% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0655273002918 · Data last verified:

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0655273002918

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Common questions

How many calories are in Peri-wing Sauce - Spicy Brown Sugar?

Peri-wing Sauce - Spicy Brown Sugar by Nandos has 150 kcal per 100 g. One serving (30 g) is about 45 kcal.

How much protein is in Peri-wing Sauce - Spicy Brown Sugar?

Peri-wing Sauce - Spicy Brown Sugar contains 1 g of protein per 100 g — about 0.3 g per 30 g serving.

Is Peri-wing Sauce - Spicy Brown Sugar high in carbs?

Yes — carbohydrates provide 95% of its calories (33.3 g per 100 g, of which 33.3 g is sugar). It also delivers 3.3 g of fiber.

Is Peri-wing Sauce - Spicy Brown Sugar high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Peri-wing Sauce - Spicy Brown Sugar high in sodium?

Yes — 2466.7 mg of sodium per 100 g, about 107% of the daily value.

Is Peri-wing Sauce - Spicy Brown Sugar a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Peri-wing Sauce - Spicy Brown Sugar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.3 g), sodium (2466.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Peri-wing Sauce - Spicy Brown Sugar is 100 calories?

About 67 g of Peri-wing Sauce - Spicy Brown Sugar equals 100 kcal.

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