Other · Nutrition facts

Paté Vegetal Olivada

by Casa tarradelas,Tarradelas

203 kcal per 100 g, with 1.5 g protein, 0.7 g carbs and 21.6 g fat. Full micronutrients and serving info below.

Low carbIron rich
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Paté Vegetal OlivadaNutri-Score DCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
1.5 g
Protein
3% of calories
0.7 g
Carbs
1% of calories
21.6 g
Fat
96% of calories
Macro split
Protein 3%Carbs 1%Fat 96%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat3.3g16% DV
Cholesterol0.3mg0% DV
Sodium920mg40% DV
Potassium54.6mg1% DV
Calcium72.9mg6% DV
Iron6.4mg36% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 8218982128582 · Data last verified:

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Common questions

How many calories are in Paté Vegetal Olivada?

Paté Vegetal Olivada by Casa tarradelas,Tarradelas has 203 kcal per 100 g.

How much protein is in Paté Vegetal Olivada?

Paté Vegetal Olivada contains 1.5 g of protein per 100 g.

Is Paté Vegetal Olivada keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paté Vegetal Olivada high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Paté Vegetal Olivada have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (920 mg). Overall that places it in band D.

How much Paté Vegetal Olivada is 100 calories?

About 49 g of Paté Vegetal Olivada equals 100 kcal.

Is Paté Vegetal Olivada a good source of iron?

It is a good source: 6.4 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Paté Vegetal Olivada high in sugar or fat?

Per 100 g it has 0.7 g sugar and 21.6 g fat (3.3 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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