Palette De Porc Cuite

Palette De Porc Cuite has 187 kcal per 100 g.

Palette De Porc Cuite contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 2.2 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 53 g of Palette De Porc Cuite equals 100 kcal.

Per 100 g it has 0.7 g sugar and 9.6 g fat (3.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.