Snacks · Nutrition facts

Palets Bretons Pur Beure

478 kcal per 100 g, with 7 g protein, 62 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 18,3g
Calorie denseHigh fiber
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Palets Bretons Pur BeureNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
62 g
Carbs
52% of calories
22 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar29g
Saturated fat14g70% DV
Cholesterol82mg27% DV
Sodium480mg21% DV
Potassium126.3mg3% DV
Calcium19mg1% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3260260047246 · Data last verified:

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3260260047246

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Common questions

How many calories are in Palets Bretons Pur Beure?

Palets Bretons Pur Beure by La Trinitaine has 478 kcal per 100 g. One serving (18 g) is about 87 kcal.

How much protein is in Palets Bretons Pur Beure?

Palets Bretons Pur Beure contains 7 g of protein per 100 g — about 1.3 g per 18 g serving.

Is Palets Bretons Pur Beure high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Palets Bretons Pur Beure high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Palets Bretons Pur Beure high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Palets Bretons Pur Beure a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Palets Bretons Pur Beure have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (29 g), saturated fat (14 g), sodium (480 mg); points in favor come from fiber (7 g). Overall that places it in band D.

How much Palets Bretons Pur Beure is 100 calories?

About 21 g of Palets Bretons Pur Beure equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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