Paleta Solero Original Holanda

Paleta Solero Original Holanda by Holanda has 79 kcal per 100 g. One serving (71 g) is about 56 kcal.

Paleta Solero Original Holanda contains 0 g of protein per 100 g — about 0 g per 71 g serving.

Yes — carbohydrates provide 100% of its calories (19.6 g per 100 g, of which 16.3 g is sugar).

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 83% of its carbohydrates.

Yes — just 2.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.3 g). Overall that places it in band C.

About 127 g of Paleta Solero Original Holanda equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.