Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141101553 · Data last verified:
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Common questions
How many calories are in Pâte De Speculoos?
Pâte De Speculoos by Boni has 571 kcal per 100 g. One serving (30 g) is about 171 kcal.
How much protein is in Pâte De Speculoos?
Pâte De Speculoos contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.
Is Pâte De Speculoos high in sugar?
Yes — 35.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Pâte De Speculoos high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Pâte De Speculoos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (35.5 g), saturated fat (7.2 g). Overall that places it in band E.
How much Pâte De Speculoos is 100 calories?
About 18 g of Pâte De Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pâte De Speculoos high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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