Meat · Nutrition facts

Pétales De Jambon Cru - Aoste

271 kcal per 100 g, with 33 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pétales De Jambon Cru - AosteNutri-Score DCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
33 g
Protein
49% of calories
1 g
Carbs
1% of calories
15 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6.5g32% DV
Cholesterol75.9mg25% DV
Sodium2200mg96% DV
Potassium368.1mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865297700 · Data last verified:

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3449865297700

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Common questions

How many calories are in Pétales De Jambon Cru - Aoste?

Pétales De Jambon Cru - Aoste by Aoste has 271 kcal per 100 g.

How much protein is in Pétales De Jambon Cru - Aoste?

Pétales De Jambon Cru - Aoste contains 33 g of protein per 100 g.

Is Pétales De Jambon Cru - Aoste a good source of protein?

Yes — 33 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Pétales De Jambon Cru - Aoste keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pétales De Jambon Cru - Aoste high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pétales De Jambon Cru - Aoste high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Why does Pétales De Jambon Cru - Aoste have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (2200 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Pétales De Jambon Cru - Aoste is 100 calories?

About 37 g of Pétales De Jambon Cru - Aoste equals 100 kcal.

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