Organic Vanilla Yogurtp

Organic Vanilla Yogurtp by Kalona Super Natural has 88 kcal per 100 g. One serving (170 g) is about 150 kcal.

Organic Vanilla Yogurtp contains 4.1 g of protein per 100 g — about 7 g per 170 g serving.

Yes — just 58.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band B.

About 114 g of Organic Vanilla Yogurtp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 123.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 11.2 g sugar and 2.9 g fat (1.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.