Beverages · Nutrition facts

Oolong Green Tea

78 kcal per 100 g, with 0 g protein, 19.4 g carbs and 0 g fat. Full micronutrients and serving info below.

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Oolong Green TeaNutri-Score CCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
0 g
Protein
0% of calories
19.4 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4.3mg0% DV
Potassium17.6mg0% DV
Calcium6.5mg0% DV
Iron0.1mg1% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413442423 · Data last verified:

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7613413442423

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Common questions

How many calories are in Oolong Green Tea?

Oolong Green Tea by Naturaplan,Coop has 78 kcal per 100 g.

How much protein is in Oolong Green Tea?

Oolong Green Tea contains 0 g of protein per 100 g.

Is Oolong Green Tea high in carbs?

Yes — carbohydrates provide 100% of its calories (19.4 g per 100 g, of which 18.9 g is sugar).

Is Oolong Green Tea high in sugar?

Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Oolong Green Tea low in sodium?

Yes — just 4.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Oolong Green Tea have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.9 g). Overall that places it in band C.

How much Oolong Green Tea is 100 calories?

About 128 g of Oolong Green Tea equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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