Dairy & Eggs · Nutrition facts

Obazda Meerrettich Ohne Kümmel

319 kcal per 100 g, with 12 g protein, 2 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carbCalcium rich
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Obazda Meerrettich Ohne KümmelNutri-Score DCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
15% of calories
2 g
Carbs
3% of calories
29 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.2g
Saturated fat20g100% DV
Cholesterol89.8mg30% DV
Sodium680mg30% DV
Potassium132.9mg3% DV
Calcium295.4mg23% DV
Iron0.2mg1% DV
Vitamin C5.7mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003751008451 · Data last verified:

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4003751008451

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Common questions

How many calories are in Obazda Meerrettich Ohne Kümmel?

Obazda Meerrettich Ohne Kümmel by Alpenhain has 319 kcal per 100 g. One serving (100 g) is about 319 kcal.

How much protein is in Obazda Meerrettich Ohne Kümmel?

Obazda Meerrettich Ohne Kümmel contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Obazda Meerrettich Ohne Kümmel a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Obazda Meerrettich Ohne Kümmel keto-friendly?

With 2 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Obazda Meerrettich Ohne Kümmel high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Obazda Meerrettich Ohne Kümmel high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Obazda Meerrettich Ohne Kümmel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (680 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Obazda Meerrettich Ohne Kümmel is 100 calories?

About 31 g of Obazda Meerrettich Ohne Kümmel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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