Meat · Nutrition facts

Noix De Jambon

215 kcal per 100 g, with 37 g protein, 1 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 25 g (soit 2 tranches)
High proteinLow carbPotassium
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Noix De JambonNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
37 g
Protein
69% of calories
1 g
Carbs
2% of calories
7 g
Fat
29% of calories
Macro split
Protein 69%Carbs 2%Fat 29%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat2.4g12% DV
Cholesterol70.8mg24% DV
Sodium2600mg113% DV
Potassium344.3mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710407279 · Data last verified:

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3596710407279

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Common questions

How many calories are in Noix De Jambon?

Noix De Jambon by Auchan has 215 kcal per 100 g. One serving (25 g) is about 54 kcal.

How much protein is in Noix De Jambon?

Noix De Jambon contains 37 g of protein per 100 g — about 9.2 g per 25 g serving.

Is Noix De Jambon a good source of protein?

Yes — 37 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Noix De Jambon keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Noix De Jambon high in sodium?

Yes — 2600 mg of sodium per 100 g, about 113% of the daily value.

Why does Noix De Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2600 mg); points in favor come from protein (37 g). Overall that places it in band C.

How much Noix De Jambon is 100 calories?

About 47 g of Noix De Jambon equals 100 kcal.

Is Noix De Jambon high in cholesterol?

It contains 70.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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