Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705632793015 · Data last verified:
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Common questions
How many calories are in Nicaragua 2016?
Nicaragua 2016 has 531 kcal per 100 g.
How much protein is in Nicaragua 2016?
Nicaragua 2016 contains 6.9 g of protein per 100 g.
Is Nicaragua 2016 high in sugar?
Yes — 36.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Nicaragua 2016 high in saturated fat?
It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Nicaragua 2016 low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Nicaragua 2016 a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Nicaragua 2016 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (36.5 g), saturated fat (11.9 g); points in favor come from fiber (5.2 g). Overall that places it in band D.
How much Nicaragua 2016 is 100 calories?
About 19 g of Nicaragua 2016 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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