Nestle Fitness Barres De Céréales Nature 6x23,5g

Nestle Fitness Barres De Céréales Nature 6x23,5g by Nestlé,Fitness has 75 kcal per 100 g. One serving (24 g) is about 18 kcal.

Nestle Fitness Barres De Céréales Nature 6x23,5g contains 1.4 g of protein per 100 g — about 0.3 g per 24 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.

About 133 g of Nestle Fitness Barres De Céréales Nature 6x23,5g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.7 g sugar and 1 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.