Other · Nutrition facts

Naturéa

45 kcal per 100 g, with 3.8 g protein, 4.6 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 125g
Low carbLow calorieCalcium rich
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NaturéaNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
3.8 g
Protein
36% of calories
4.6 g
Carbs
43% of calories
1 g
Fat
21% of calories
Macro split
Protein 36%Carbs 43%Fat 21%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar4.4g
Saturated fat0.7g3% DV
Sodium48mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01149023 · Data last verified:

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Common questions

How many calories are in Naturéa?

Naturéa by Paturage has 45 kcal per 100 g. One serving (125 g) is about 56 kcal.

How much protein is in Naturéa?

Naturéa contains 3.8 g of protein per 100 g — about 4.8 g per 125 g serving.

Is Naturéa keto-friendly?

With 4.6 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Naturéa low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Naturéa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Naturéa is 100 calories?

About 222 g of Naturéa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Naturéa high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Naturéa a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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