Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200501008202 · Data last verified:
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Common questions
How many calories are in Nat&vie Petit Dej?
Nat&vie Petit Dej has 483 kcal per 100 g.
How much protein is in Nat&vie Petit Dej?
Nat&vie Petit Dej contains 9.6 g of protein per 100 g.
Is Nat&vie Petit Dej high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Nat&vie Petit Dej low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Nat&vie Petit Dej a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Nat&vie Petit Dej have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (23 g), saturated fat (3.9 g); points in favor come from fiber (7.5 g), protein (9.6 g). Overall that places it in band C.
How much Nat&vie Petit Dej is 100 calories?
About 21 g of Nat&vie Petit Dej equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nat&vie Petit Dej high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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