Mmmax Mandel Karamell

Mmmax Mandel Karamell by Milka has 549 kcal per 100 g. One serving (33 g) is about 181 kcal.

Mmmax Mandel Karamell contains 5.8 g of protein per 100 g — about 1.9 g per 33 g serving.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (49 g), saturated fat (18 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

About 18 g of Mmmax Mandel Karamell equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.