Mini Batoniki Z Nerkowcow À La Piernik Korzenny

Mini Batoniki Z Nerkowcow À La Piernik Korzenny by Dobra kaloria has 428 kcal per 100 g.

Mini Batoniki Z Nerkowcow À La Piernik Korzenny contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 84% of its carbohydrates.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (42 g), saturated fat (3.2 g); points in favor come from fiber (5.9 g), protein (10 g). Overall that places it in band C.

About 23 g of Mini Batoniki Z Nerkowcow À La Piernik Korzenny equals 100 kcal. It is energy-dense, so small amounts add up quickly.