Beverages · Nutrition facts

Milk Shake Shoko

109 kcal per 100 g, with 3.3 g protein, 10.3 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 243g
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Milk Shake ShokoNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
3.3 g
Protein
12% of calories
10.3 g
Carbs
38% of calories
6 g
Fat
50% of calories
Macro split
Protein 12%Carbs 38%Fat 50%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar9.2g
Saturated fat3.8g19% DV
Cholesterol34mg11% DV
Sodium72mg3% DV
Potassium183.6mg4% DV
Calcium99.6mg8% DV
Iron0.8mg4% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250950100053 · Data last verified:

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4250950100053

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Common questions

How many calories are in Milk Shake Shoko?

Milk Shake Shoko by ODW has 109 kcal per 100 g. One serving (243 g) is about 265 kcal.

How much protein is in Milk Shake Shoko?

Milk Shake Shoko contains 3.3 g of protein per 100 g — about 8 g per 243 g serving.

Is Milk Shake Shoko low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Milk Shake Shoko have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band C.

How much Milk Shake Shoko is 100 calories?

About 92 g of Milk Shake Shoko equals 100 kcal.

Is Milk Shake Shoko a good source of calcium?

It is a moderate source: 99.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Milk Shake Shoko high in sugar or fat?

Per 100 g it has 9.2 g sugar and 6 g fat (3.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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