Meat · Nutrition facts

Méli-mélo Façon Tomate Farcie Et Son Riz

108 kcal per 100 g, with 6 g protein, 15.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Méli-mélo Façon Tomate Farcie Et Son RizNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
23% of calories
15.7 g
Carbs
60% of calories
2 g
Fat
17% of calories
Macro split
Protein 23%Carbs 60%Fat 17%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.1g
Saturated fat0.6g3% DV
Cholesterol14.1mg5% DV
Sodium176mg8% DV
Potassium265.2mg6% DV
Calcium29.9mg2% DV
Iron2.1mg12% DV
Vitamin C5.9mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700977701555 · Data last verified:

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Common questions

How many calories are in Méli-mélo Façon Tomate Farcie Et Son Riz?

Méli-mélo Façon Tomate Farcie Et Son Riz by Comme J'aime has 108 kcal per 100 g. One serving (300 g) is about 324 kcal.

How much protein is in Méli-mélo Façon Tomate Farcie Et Son Riz?

Méli-mélo Façon Tomate Farcie Et Son Riz contains 6 g of protein per 100 g — about 18 g per 300 g serving.

Why does Méli-mélo Façon Tomate Farcie Et Son Riz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Méli-mélo Façon Tomate Farcie Et Son Riz is 100 calories?

About 93 g of Méli-mélo Façon Tomate Farcie Et Son Riz equals 100 kcal.

Is Méli-mélo Façon Tomate Farcie Et Son Riz a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Méli-mélo Façon Tomate Farcie Et Son Riz high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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