Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805509994139 · Data last verified:
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Common questions
How many calories are in Mélange Oh Mega?
Mélange Oh Mega by Elan has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.
How much protein is in Mélange Oh Mega?
Mélange Oh Mega contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Mélange Oh Mega high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Mélange Oh Mega high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Mélange Oh Mega low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Mélange Oh Mega a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Mélange Oh Mega have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (32 g), saturated fat (10 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Mélange Oh Mega is 100 calories?
About 20 g of Mélange Oh Mega equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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