Lunch Pot Ramen-nudeln

Lunch Pot Ramen-nudeln by natsu has 95 kcal per 100 g. One serving (350 g) is about 332 kcal.

Lunch Pot Ramen-nudeln contains 2.5 g of protein per 100 g — about 8.8 g per 350 g serving.

Yes — carbohydrates provide 72% of its calories (16.6 g per 100 g, of which 7.7 g is sugar). It also delivers 1.1 g of fiber.

Yes — 502.9 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (502.9 mg). Overall that places it in band C.

About 105 g of Lunch Pot Ramen-nudeln equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 7.7 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.