Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857916006110 · Data last verified:
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Common questions
How many calories are in Lime Twist Wrapped Cashews?
Lime Twist Wrapped Cashews by Karma, Karma Nuts has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Lime Twist Wrapped Cashews?
Lime Twist Wrapped Cashews contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.
Is Lime Twist Wrapped Cashews a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Lime Twist Wrapped Cashews high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Lime Twist Wrapped Cashews high in sodium?
Yes — 714 mg of sodium per 100 g, about 31% of the daily value.
Is Lime Twist Wrapped Cashews a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Lime Twist Wrapped Cashews have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (8.9 g), sodium (714 mg); points in favor come from fiber (10.7 g), protein (14.3 g). Overall that places it in band D.
How much Lime Twist Wrapped Cashews is 100 calories?
About 18 g of Lime Twist Wrapped Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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