Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720604474411 · Data last verified:
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Common questions
How many calories are in Libanees Brood?
Libanees Brood by Souq has 226 kcal per 100 g.
How much protein is in Libanees Brood?
Libanees Brood contains 5.9 g of protein per 100 g.
Is Libanees Brood high in carbs?
Yes — carbohydrates provide 86% of its calories (49 g per 100 g, of which 1.3 g is sugar). It also delivers 2.5 g of fiber.
Is Libanees Brood low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Libanees Brood low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Libanees Brood have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Libanees Brood is 100 calories?
About 44 g of Libanees Brood equals 100 kcal.
Is Libanees Brood high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0.9 g fat (0.9 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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